Page 1 of Mr. Keith's writing

1. Diabesity Gaining weight and being obese is an issue that has crept into the lives of millions of Americans and there is no end in sight...unless there is a major shift in many areas all at once. The issues for obesity range from mass-produced unhealthy... (posted by Mr. Keith 66 days 7 hours ago.)

2. Best Weight Loss Diet The best weight loss diet in the world is only going to be the one that works for you...the individual. Let's face it, if the masses of the public are using a weight loss plan that does not work for you...that weight loss plan is a failure. If... (posted by Mr. Keith 90 days 17 hours ago.)

3. America Is Dying and You Allowed It I will not tell you my political beliefs or my political affiliations because for the purpose of this article it does not matter if I am a member of a political party because I write this as an American. What I am about to state is what I feel is... (posted by Mr. Keith 1 year 313 days ago.)

4. What Happened To The Cartoons? I can remember in my youth, going to a movie with my brothers to see a James Bond movie. It cost 75 cents to get in and for that money I saw not only a " double feature " but also a cartoon before the show started. I remember walking about two... (posted by Mr. Keith 2 years 334 days ago.)

5. Money, Gold and Nothing I sit here with a dollar bill on my desk and ponder the silent story I see before me. I think of all the things that people go through to have access to this fairly small piece of paper. I close my eyes and see the souls of those that are spending... (posted by Mr. Keith 3 years 41 days ago.)

6. Christmas and Almost Alone Yesterday the wind was blowing hard as I walked across the flight deck of the immense naval carrier I was stationed on. It was only a few moments ago that the message was slid under the door of my cabin that said my wife had a baby. It was my... (posted by Mr. Keith 3 years 168 days ago.)

7. Weight Loss Ain't What It Used To Be! I remember in my younger days I was able to zip around corners and streak past all of the other children like a blur of light. The reason for this super speed capability was not because of my physical attributes but because my Dad bought me a new... (posted by Mr. Keith 3 years 180 days ago.)

8. You LOCAL McDonalds Will Be Closing Soon It was about 7:45 in the morning and as I was searching all over my home for the car keys my frustration level was starting to peak. I looked in all of the usual places until I achieved success by the lamp in the living room. As I grabbed the key... (posted by Mr. Keith 3 years 189 days ago.)

9. God Is Larger Than Religion I am a true believer that God does exist in this universe. I look up to the sky, and marvel at the spectacle of it being blue, or how the rain refreshes the Earth. I gaze towards the distant stars, and realize it is hard to fathom that if a person... (posted by Mr. Keith 3 years 193 days ago.)

10. Holidays: Today, Tomorrow and Yesterday It seems as if every holiday there is always that small side bar story where some group or other is protesting the holiday I am getting ready to celebrate. I used to celebrate Columbus Day until I learned of all the horrible things the man did to... (posted by Mr. Keith 3 years 195 days ago.)

11. Alli: Wonder Diet Pill or a Scam? The big question about Alli, the fairly new diet pill on the market, is whether or not it works. As you sit there you are hoping for some wonder drug that will help you drop 20 pounds, or even more. As you ask yourself, Alli, does it work? The... (posted by Mr. Keith 3 years 195 days ago.)

12. Yo-Yo Dieting, Choices, Diets and Weight Loss Losing weight is all about never giving up. The person that is a success at weight loss will know that in order to truly achieve weight loss success, the "diet" is never really over. The person who is only trying to lose weight by dieting is... (posted by Mr. Keith 3 years 199 days ago.)

13. Pizza and Mirrors Do Not Mix Well It was not too long ago that I was 17 years old and then just the other day I looked in the mirror and I realized I am almost 50. That may sound strange but that is really a true statement. I do not know how that person showed up in the mirror but... (posted by Mr. Keith 3 years 206 days ago.)

14. The Sounds of Freedom or The Sounds of Oppression? I live about fifty miles from a very large military base and last night I was settling in for a nights rest and I knew it was starting to get cold outside. Having a well insulated home my knowledge of the temperature drop was because of the low... (posted by Mr. Keith 3 years 207 days ago.)

15. Top 5 Myths Of Weight Loss There is so much misinformation that is circulating around the internet about weight loss that it is hard to decide what is good and works and what is bad and does not work. You sit in your chair and not only feel bloated you are getting depressed... (posted by Mr. Keith 3 years 210 days ago.)

16. Weight Loss Secrets of the Biggest Losers I have been a fan of the Biggest Loser show since season one. My only regret is that I have not been able to be on the show and work with Bob Harper or Jillian Michaels. They have helped over 100 contestants lose over five tons of body weight.... (posted by Mr. Keith 3 years 211 days ago.)

17. Who Owns The United States? All of the money that is in the United States is borrowed from the Federal Reserve. Each and every time the United States of America needs money it issues a promissory note to the Federal Reserve and then in turn the Federal Reserve prints money.... (posted by Mr. Keith 3 years 212 days ago.)

18. Don't Drink Your Calories and You WILL Lose Weight So you want to lose weight and you are planning to exercise and eat better food choices. In your diet journey you may be considering switching what you drink in an attempt to lose weight. Your drink choices include everything from caffeinated soda... (posted by Mr. Keith 3 years 214 days ago.)

19. Law of Attraction and Weight Loss My wife and I have been trying to lose weight for quite some time and have realized that the best way to drop the pounds is not by counting calories but by healthy eating choices combined with sensible portions and some moderate exercise. During... (posted by Mr. Keith 3 years 216 days ago.)

20. Dieting and Vacation You struggle so hard to be able to fit into those clothes and now you are besides yourself because you are afraid you are going to gain a ton of weight on those glorious few days of heaven, referred to as vacation. As the day of vacation bliss... (posted by Mr. Keith 3 years 220 days ago.)

21. Normandy Beach: D-Day November 4th, 2008 I have become so disillusioned with the entire political election in the United States that I am almost ready to just give up and not vote. Then I remember that short black and white video clip of the D-Day invasion and I think again. I know you... (posted by Mr. Keith 3 years 229 days ago.)

22. Curb Your Appetite By Understanding Human Evolution You have a nightly ritual of wandering into the kitchen and opening and closing cabinets looking for a snack even though you just finished eating a large meal. You know you do not have to eat but your mind is telling you to go and find that snack.... (posted by Mr. Keith 3 years 230 days ago.)

23. The Starvation Diet: Watch For Your Teenagers Can a person lose weight by starving? The answer is a resounding yes! If you are considering this as a weight loss option or as a diet then we suggest you think again. Losing weight by starving is not only a horrible way to lose weight it is also... (posted by Mr. Keith 3 years 233 days ago.)

24. Does Anybody Remember Fruit? Many people who try to lose weight do well all day long avoiding food that is less than optimal for weight loss. Are you one of those people who can eat sensible food choices all day long while at work yet when you come home you just have to keep... (posted by Mr. Keith 3 years 234 days ago.)

25. Health Insurance AFTER Gastric Bypass Surgery? Is It Possible? Gastric bypass surgery and insurance AFTER the surgery is a question that a friend of mine had to have answered and the answer was one that was not a good one. He had gastric bypass surgery on his spouse's insurance and since then he has had a... (posted by Mr. Keith 3 years 238 days ago.)